inward dive

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See how the diver must jump back before performing somersaults toward the board in an inward somersault dive

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In diving
In the fourth group, the inward dives, the diver stands on the edge of the platform and springs backward but rotates forward, again toward the board. The fifth classification is that of the twisting dives, in which the diver rotates the body on its long axis while performing one of…
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