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History & Society
meditation
mental exercise
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History & Society
- Related Topics:
- mysticism
- Buddhist meditation
- ching-tso
- contemplation
- On the Web:
- University of Rochester Medical Center - Health Encyclopedia - The Power of Meditation (Apr. 09, 2024)
Recent News
Mar. 31, 2024, 4:59 AM ET (NPR)
Meditation can have dangerous effects on mental health, an investigation finds : Shots - Health News
meditation, private devotion or mental exercise encompassing various techniques of concentration, contemplation, and abstraction, regarded as conducive to heightened self-awareness, spiritual enlightenment, and physical and mental health. Meditation has been practiced throughout history by adherents of all the world’s religions. In Roman Catholicism, for example, meditation consists of active, voluntary, and systematic thinking about a biblical or theological topic. Mental images are cultivated and efforts are made to empathize with God or with figures from the Bible. Eastern religious practices that involve thinking in a controlled manner have been described as meditation in the West since the 19th century. The ...(100 of 608 words)